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Protein Pancakes


Comfort Food with Benefits! These protein pancakes have protein and fiber to keep you satisfied for hours, and natural sweetness from banana and maple syrup. Whip them up in just a few minutes, and enjoy!  

Serves 4


  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 5 eggs
  • 2 tsp. cinnamon
  • 1 tbsp. maple syrup
  • 2 tbsp. coconut oil





Place all ingredients into a blender or food processor and blend together until smooth.

Heat ¼ of the coconut oil in a large frying pan over low-medium heat, pour about ¼ cup of batter per pancake, and repeat until the pan is filled.

Cook until you start to see bubbles form on the surface of the pancakes, about 1-2 minutes. Then, flip and cook for another minute or until golden brown on both sides. 

Repeat this process until all the batter has been used. Top the pancakes with your favorite toppings (see serving suggestions below).



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