Coconut Chia Pudding
Chia Seed Pudding is loaded with so much goodness, it's hard not to love it! Combined with the richness of coconut milk, and the bright flavors of clementines and kiwi, this is sure to become a new favorite! The base recipe has only THREE ingredients, and will complement anything you'd like to add! Make a big batch and enjoy a different flavor combination each day!
Get a dose of Omega-3 Fatty acids; lots of gut healthy, microbiome boosting fiber; protein and antioxidants in one delicious little meal! The soluble fiber in chia pudding helps you stay fuller longer, and aids healthy digestion!
Serves 4
Ingredients
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Instructions
1. Combine the chia seeds, coconut milk and 2 tablespoons of the maple syrup in a medium bowl.
2. Divide the pudding between 4 serving bowls or glasses, cover and place in the fridge for at least 6 hours or until the mixture thickens.
3. Combine the clementine and kiwi fruit in a bowl. Add the remaining maple syrup (optional) and stir to combine. Set this bowl aside in the fridge until the chia seed pudding has thickened.
4.Top with the fruit mix and serve immediately.
5.Alternatively, the chia seed pudding can be stored in the refrigerator for up to 5 days. Just wait to add the fresh fruits until you are ready to eat.
Try adding toasted coconut, grain free granola, berries, chopped nuts or other seeds to your pudding!
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