Healthy & Affordable Meal Plan

Are you tired of wasting time searching for recipes, digging through the pantry, and wondering “what will I eat?”

Eating healthy doesn't need to be expensive!! This plan has been carefully created to include a minimal number of ingredients to keep food costs down and uses leftovers so no food goes to waste.

NO MORE wasted food that you buy because it's healthy but have no idea how or when to use it in your weekly meals.

NO MORE wasted time in the kitchen. 

Eat delicious, nutritious meals, that support your wellness and goals! It becomes easier to make other healthy choices and changes once you start fueling your body with what it needs!  

Every Meal Plan Includes: 

  • One Week of Meals - enough variety to stay interesting and enough consistency to maximize efficiency in the kitchen
  • Full Color One-Page Weekly Meal Plan - simple to follow every day. 
  • Complete Grocery List  - check off what you already have and shop for just what you need. No wasted time in the store, no wasted food! 
  • Detailed Recipe Collection - for every meal listed, complete with storage suggestions, potential ingredient substitutions, and modifications
  • Comprehensive Prep Guide (The best part, in my opinion!) - specific instructions for EACH DAY of your meal plan, complete with how and when to prep. 

This program incorporates healthy fats, fiber, antioxidants, and ingredients to support the immune system and healthy energy, while saving you the headache of planning meals, time in the grocery store and kitchen, AND money! 

Healthy and Affordable