Events

ProActive Wellness Coaching can develop a one-time or regularly scheduled workshop to support your team culture and goals.

We approach each event with enthusiasm, humility, an open mind and a sense of humor. 

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Tredyffrin Township Libraries Presents

Virtual Health and Wellness Fair 

SATURDAY MARCH 18  10AM-3PM

Tredyffrin Public Library, ProActive Wellness Coaching and many more wellness pros for a day focused on physical, emotional & social well-being at Tredyffrin Public Library’s first Virtual Health & Wellness Fair! Throughout the day-long event, the library will offer free health & wellness programs.

In addition to the short, free programs, local health & wellness-based organizations & businesses, like ProActive Wellness Coaching, we will be providing information about ways in which the community can better their health & wellness.

Register below, and join at 1:30PM for a short talk: 

Increase Your Energy and Vitality! Supporting the Gut Brain Connection for Mental Wellness, From Within

2nd Annual Mainline Health and Wellness Event 

RESCHEDULED, STAY TUNED FOR NEW LOCATION AND DATE!

Join leaders in clean wine and beauty, fitness, and holistic wellness for an afternoon of all-level, FUN fitness classes, paired with workshops that can help you jump into spring with renewed energy!  Main Line Clean Wines, Fitness Finds on the Main Line, Clean Beauty with Deane, and ProActive Wellness Coaching have partnered up to bring you an event that will be fun, and you might even learn something!

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New Date and Location Coming Soon!

Taking control of your wellness before it becomes a concern is easier and more effective than trying to overcome challenges once they arise.

If it relates to Wellness, we've probably researched it!

Sample topics include:

Clean Up Your Plate & Your Counters (Information and guidance about how to identify and source safer foods and personal care products)

Holistic Nutrition 101

Vision Boards: Wellness, Gratitude and Progress

Holistic Approaches to Mental Wellness

Stress Management and Reduction for Wellness

Meal Planning to Reduce Weeknight Stress

Meal Planning for Busy Families

 

Give us a call or send an email to discover how ProActive Wellness can help you support your team! 

Vision Board Workshops: Two to Three Hours

Creating a Vision Board can help you to discover your desires and dreams. Some people believe that this enlightening activity can help bring your dreams into reality by putting out in to the universe what you hope to receive. Many people are surprised by how their vision board session unfolds!

Come with an open mind and a few ideas. You provide the space, we provide the materials. If your group has a special request or a particular interest, let's talk about it!

Vision Board Workshop Pre-registration is required.

Investment dependent on size of group.

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(Example of Past Workshop)

Health and Wellness Assessment Session:

More in depth than the Exploration session, but also a dialogue between client and coach. We will examine your current health and wellness picture: eating habits, food preferences, lifestyle, past and present successes and challenges. Discover your intentions and possible roadblocks, set goals and determine how ProActive Wellness Coaching can help you get there.  

Single, 90 minute session, over the phone.

$125*

* Payment for Exploration Session or Health and Wellness Assessment Session can be applied toward other coaching packages for the same client, if client decides to proceed with additional services, up to one year from date of session.