Corporate and Group Workshops & Webinars

Wellness encompasses physical, mental and social wellbeing. Are you looking for a way to bring your corporate team or social group together, and deepen your understanding of Wellness? 

ProActive Wellness Coaching can develop a one-time or regularly scheduled workshop to support your team culture and goals.

We approach each event with enthusiasm, humility, an open mind and a sense of humor. 

Holding Hands Up High

Learn how ProActive Wellness Coaching can bring your vision for sharing wellness into reality. 

Click below to schedule a time to discuss your ideas.

Additional hours available as needed, please reach out! 

Taking control of your wellness before it becomes a concern is easier and more effective than trying to overcome challenges once they arise.

If it relates to Wellness, we've probably researched it!

Sample topics include:

Clean Up Your Plate & Your Counters (Information and guidance about how to identify and source safer foods and products)

Holistic Nutrition 101

Holistic Approaches to Mental Wellness

Stress Management and Reduction for Wellness

Vision Boards: Wellness, Gratitude and Progress

Meal Planning Tips for Busy Families

 

Give us a call or send an email to discover how ProActive Wellness can help you support your team! 

Corporate Gifts Available

Corporate and Team Gift Ideas

Looking for a gift that will offer benefits for the future and honor their Wellness? Tired of sending another t-shirt or clock?

 Consider giving your team members or employees a curated experience of a Pantry Refresh, or Nutrition Workshop. You can give the ultimate gift of CHOICE with a gift certificate to use however they'd like.

Vision Board Workshops: Two to Three Hours

Creating a Vision Board can help you to discover your desires and dreams. Some people believe that this enlightening activity can help bring your dreams into reality by putting out in to the universe what you hope to receive. Many people are surprised by how their vision board session unfolds!

Come with an open mind and a few ideas. You provide the space, we provide the materials. If your group has a special request or a particular interest, let's talk about it!

Vision Board Workshop Pre-registration is required.

Investment dependent on size of group.

Pantry Evaluation/Refresh: Three Hours+ 

Curious about how the foods in your pantry and refrigerator could be interfering with your health and weightloss goals? Need a better way to find what you're looking for while trying to plan and prepare meals? This working appointment can help to improve your wellness in two ways: Get organized in your pantry and fridge, and learn about the foods that can help (or hinder) you to get healthier. The perfect project to accompany your health and wellness journey!  (Virtual Consultations and safe, in person consultations available.) 

Health and Wellness Assessment Session:

More in depth than the Exploration session, but also a dialogue between client and coach. We will examine your current health and wellness picture: eating habits, food preferences, lifestyle, past and present successes and challenges. Discover your intentions and possible roadblocks, set goals and determine next steps. 

Single, 90 minute session, over the phone.